The following 10 short and crisp talk-videos give a wakeup call. The will to initiate the dieting and workouts and remaining determined is not an easy game. Plenty of motivation and awareness will be needed.
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Obesity, high blood pressure, hypertension, weight gain, weight loss, lipid profile, fat, saturated fat, unsaturated fat, dieting, exercise, fitness, stroke, dietary fiber, balanced diet, nutrition, protein, carbs, fitness, workoutUncategorized
Lose Weight & Not Hope 
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