The threshold of 35 inches and 40 inches

The threshold for a man (as he bloats) in the waist line is 40 and for a woman it is 35 inches.   First let me hasten to add that, it does not mean at all, if your waist line is <40 or <35 everything is fine, and there is no need for any medical checkup or lab test and all that. It is just a threshold. One needs to periodically check his/her lipid profile and glucose in the blood for ruling out heart ailments or diabetes.

Coming back to 40 and 35, this caution is broadly used by medical professionals across the world to remind you where is the panic button, as you near middle age. When your waist nears this line, it only means that it has already pressed the panic button. Time to wake up and run a whole-body check-up. And it also means that cutting down junk food and trans-fat and saturated fat was long over-due.

How you must look? What dress you must wear for office or party or for holidaying? It is all your taste. Your freedom. Nonetheless, anyone looks better, when the waist line is not horribly fatty, and the person is agile enough to move and do things without any difficulty.

Please keep a measuring tape and weighing machine handy!

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